Reported by Indian Express
‘80 per cent of vegetarians are deficient’: Nutritionist recommends this salty British staple for B12
While this yeast extract spread is rich in B vitamins, an expert says it can support intake but may not replace supplements or regular testing for everyone.
This is the summary Indian Express syndicates.
The reporting is theirs, so the full article stays on their site — we do not copy it here.
